
Journey to Optimizing Women's Hormones
Thursday, July 16th 2026
"Harmony Within" is more than a program; it's a transformative journey designed for women seeking to optimize their hormonal health. Guided by the principles of Functional Medicine, this in-depth personalized experience delves deep into understanding your body's unique needs, addressing hormonal imbalances, and empowering you to live your most vibrant life.
Live ONE Day In Person Event: A day of pampering with sessions to facilitate opening detox pathways and balancing hormones... A day that is tailored to YOUR specific labs and health concerns.
Comprehensive Hormone + Health Analysis: In-depth lab tests to unveil the intricacies of your hormonal landscape. Labs include: CBC, CMP, Fibrinogen, Iron Panel (including Ferritin), Thyroid Panel (TSH, Free T3, Free T4, Reverse T3, TPO and thyroglobulin antibodies), Sex Hormones (Estradiol, Progesterone, Testosterone, DHEA-S), Cortisol, HgbA1c + fasting insulin + Insulin like growth factor, CRP-HS, homocysteine, lipid panel.
Personalized Functional Medicine Approach: A recorded video that has tailored protocols for crafted from your individualized comprehensive labs. You can view and review this video at anytime.
Educational Sessions: Recorded video content covering key aspects of hormonal health.
Expert Guidance: Access to experienced functional medicine practitioner providing support every step of the way.
Community Support: Join our private community group for motivation, insights, and shared experiences.

Step 1:
Register for the Next available Harmony Within
Step 2:
Once Registered, you will be sent initial paperwork to complete - Make sure you tell us what day of your cycle you are on, so you can get your labs done between the right days! And then schedule a time for comprehensive labs to be completed
Step 3:
Once labs + paperwork are completed, you will receive a personalized video from Stephanie, Nurse Practitioner giving you a comprehensive tailored plan of care
Step 4:
Dive into our online videos.
You will learn how to:
Understand + Navigate your hormones
Managing blood sugar and insulin levels
Integrate lifestyle changes for hormonal balance
Learn how to sync your lifestyle to your cycle
Nutrition + Diet options and introducing food post elimination diet
SO MUCH MORE
Step 5:
Pamper yourself and attend our in-person event Thursday (Details to be emailed)
9am-4:30 pm at The Health Spa - 7407 Thunder Valley Drive, Peosta, Iowa 52068
Step 6:
Attend a LIVE online group call where you will get in-depth support tailored to your plan
Stephanie will adjust protocols as needed and answer any questions that arise.
By participating, you will get:
$700+ in in-person therapies
$500+ in expert functional medicine consultation
$300 in x3 monthly group follow-ups
$250 12 week follow up consultation
$100 supplement credit
Total Value:
$1,850
“Stephanie helped me connect the dots in a way no one else had. I left feeling empowered, informed, and hopeful about my healing.”
$1250
Single payment
All core course modules with step-by-step guidance.
Lifetime access and future updates.
Exclusive access to BONUS CONTENT: templates, workbooks, or additional resources.

$625
x2 months
All core course modules with step-by-step guidance.
Lifetime access and future updates.
Exclusive access to BONUS CONTENT: templates, workbooks, or additional resources.

$1995
Single payment
All core course modules with step-by-step guidance.
Lifetime access and future updates.
Exclusive access to BONUS CONTENT: templates, workbooks, or additional resources.
Includes private 1:1 phone consult instead of group calls.

$997.50
2 payment
All core course modules with step-by-step guidance.
Lifetime access and future updates.
Exclusive access to BONUS CONTENT: templates, workbooks, or additional resources.
Includes private 1:1 phone consult instead of group calls.


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